Posts Tagged "Massage"

Spring Awakening

Posted by on Apr 20, 2015 in Journal | 0 comments

Spring Awakening

Now’s the time of year when we have the opportunity to draw in the energy of rebirth. We spring clean in mind, body, and spirit to release the patterns and habits that no longer align with our truth. In turn, we move forward along a more clear path. You may feel the desire to spring clean in your physical space- sorting through the clutter and creating a clean, fresh environment. I’ve been feeling some of the sludge that showed up during the winter months start to move and clear from my body with a new sense of ease. Whether we realize it or not, we are all feeding off the energy of the season. We’re sorting through our ‘stuff’, both physically and emotionally. We’re checking in with all aspects of our lives and separating the elements that align with our truth from the elements that no longer do. By releasing the attachment to what’s in the ‘junk’ pile, you make more space to manifest what IS in line with your truth. What are you birthing into your body and/or life this season, and what must you let go of in order to make space for it to blossom to fruition? Think of when you plant flowers in your garden. If you plant them too close together, they won’t have enough space to reach their greatest potential. The clearer we are in body, mind and spirit, the easier it is for us to manifest our dreams. Support yourself and your process by drawing in the energy of the season- hope, light, joy, clarity, ease, and beyond! Allow this process to be as ease-full as the process through with nature comes back to life. There is no forcing or struggle about it. If you are in need of support in moving the clearing process along, here are some tips: Move your body- practice yoga– the more clear you are in body, mind and spirit the easier it is to manifest. Play outside- soak up the warmth of the sun, connect to your inner child and have fun. Be still- breath and stillness are the medicine for the spirit. Receive support- healing sessions treat the whole person and are one of the best ways to ‘spring clean’ on the...

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Integrated Energy Therapy and the Healing Angels

Posted by on Jan 30, 2015 in Journal | 0 comments

Integrated Energy Therapy and the Healing Angels

Since the time that I started massage school, I felt very drawn to explore healing on the subtle layers of our being or our human energy field. We are made up of layers of energy that hold different vibrations and contribute to the way that we experience life.   Physical Body The physical body is the densest layer. It holds everything that we experience on a physical level- genetic patterning, predisposition to certain health conditions, aging process, metabolism, and much more.   Mental Body The next layer, which is less dense, is our mental body. This layer controls our genetic emotional profile as well as our predisposition to certain emotional conditions (introvert or extrovert, type A personality or Type B).   Emotional Body Beyond the mental layer is the emotional layer. This layer holds the vibration of our feelings- love, joy, anger, resentment, fear, etc. It also determines whether our mental energy is directed toward logical, linear, rational thinking or intuitive, artistic expression. It controls whether we will be primarily optimistic or pessimistic.   Spiritual Body The layer farthest away from the physical body is the spiritual body. This layer controls our karmic patterning and our genetic soul profile. Specifically, this includes karmic wounds, issues or lessons that were not resolved or completed in past lifetimes. This layer also contains a profile of the experiences we are to have, wisdom we are to develop, strengths, and service to provide others.   Why does all this matter? Our life experience leave imprints in the layers of our sublet bodies. When traumatic experiences and beliefs/values that have been passed on to us that don’t serve us are left unhealed, the energy of the experience gets trapped in our energy field. Have you ever had a desire to make a change in your life, but felt held back by fear of not knowing what will happen? This fear has been imprinted in your energy field because of past experiences that created fear within you. Now, each time you attempt to move forward in life, fear continues to show up and stop you in your tracks.   Using Integrated Energy Therapy (IET) to Heal I had been introduced to several forms of energy healing before I was introduced to IET. When I had my first experience with this technique, I knew right away that this was an important part of my Divine Plan. When I decided to move forward with my training, all of the obstacles that I thought were holding me back, instantly cleared with almost no effort at all. Since then, the Angels have opened many doors with ease so that I could walk right through to the next adventure. IET is a style of energy healing that gets the “issues out of the tissues” for good. IET uses the violet angelic energy ray, as brought to us through the nine Healing Angels of the Energy Field. It works directly with your 12 Strand Spiritual DNA. IET supports you in safely and gently releasing limiting energy patterns of your past, empowering and balancing your life in the present, and helps you to reach for the stars as you evolve into your future. The term “Integrated” conveys IET’s healing vision of “integrating the pain of the past, into the power of the present, to bring about the joy of the future”.   I will leave you with a message from Angel Ariel, channeled through Stevan J. Thayer in the book Healing Angels of the Energy Field: “The human challenge is to read the heart’s compass and find out what it points to. For the very thing that you love most, the very things that would make you so excited, and so happy to be doing that it would seem too good to be true, is the very thing that the Divine has for you to do within this life.”   Blessings, Molly  ...

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Transformation: Choose Your Path to Healing

Posted by on Jan 15, 2015 in Journal | 0 comments

Transformation: Choose Your Path to Healing

Have you ever found yourself in a confrontational situation and felt the energy intensify? Have you every made the conscious decision in this type of situation to remove yourself, catch your breath, re-center, and then step back in? We make these choices all the time in yoga. When a pose becomes challenging and you come up against your edge, you have a choice to make. You can choose to stay in the middle of the experience that the pose is creating by breathing through it, or you can make a conscious choice to remove yourself, recover, reconnect with breath and return in once again. One of yoga’s the greatest offerings is that it gives us an opportunity to explore the balance between compassion and bravery. Both bring incredible amounts of transformative energy. In choosing to back out of a pose when it becomes uncomfortable, we strengthen the muscle of compassion…self-care and love, yet when we choose to stay in the midst of challenge we connect to an incredible amount of bravery and courage that resides within. The key in making the choice that best serves you is AWARENESS. Awareness is the foundation upon which healing is built. We must first become aware of the need to change or make a shift before we can move forward with it. The only place where awareness lives is in the present moment and the only place the body lives is in the present moment. By submerging your awareness into the body, you have the ability to listen to its wisdom and offer it exactly what’s best in each moment. Every moment is different and every person’s experience in each pose is different. This is where you get to choose compassion and honor what your body is asking for without judgment or criticism. Once awareness in the body is established, we may make a conscious choice to dig deep for more bravery and venture into the unknown. Awareness + Unknown = TRANSFORMATION If we always choose to remove ourselves from challenge, whether on or off the mat, we cannot move forward. The space between your edge and transformation is the unknown. When we choose to breath through the unknown and draw in bravery and trust, our experience with the unknown becomes one of ease, hope and positivity. Completely balancing bravery & courage, we have… Awareness + self-care/love = TRANSFORMATION If we always choose to stay in the midst of challenge, even when our bodies are telling us to back away, we create a struggle. This struggle can manifest as tension in the body, breath, or mind. If we are unable to release the struggle through breath, we have a beautiful opportunity to heal ourselves through self-love and care by backing out to clear away the energy of struggle and returning with more clarity. The beauty of all of this is that you find bravery in compassion and compassion in bravery…the two are not separate. We live in a world where doing is greatly valued, so it can be difficult to step away from a project or situation, especially without finding judgment or criticism waiting for you on the other side. It can take an immense amount of bravery to choose compassion by taking care of YOU. Likewise, when we are in the center of challenge, on the mat or off, we are typically in some form of unknown territory. The way that we choose to relate to the unknown will create our experience. When you choose to wrap the experience in compassion and love, you choose the route of healing, trust, positivity and hope. May each one of you reading this connect more deeply to the bravery and compassion that live within, and may their energy’s shine on your life experiences. Namaste,...

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