Yoga in Denver

I intend to hold a space for students to listen to the messages of the body so that they can access the wisdom within.

 

Classes have an emphasis on alignment, flow, mindful breath & messages of the heart. I believe that true healing begins with a connection to the stillness at the core of our being. This is where we can access unconditional love and acceptance, two qualities that allow us to step into our truth and live our soul’s purpose.

I am currently taking a break from teaching, but you can still find me teaching my monthly chakra series. Details HERE!

Click here for a complete calendar of classes and events!